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Mindfulness

Mindfulness is about being present with yourself and your experience, moment by moment. Here, we explore simple practices and reflections that help you quiet the noise, tune in to your Quiet Voice, and cultivate greater awareness in daily life.

Trusting the Universe: When Life Whispers, Listen

Trusting the Universe: When Life Whispers, Listen

Discover the real magic that unfolds when you start trusting the universe. How to follow your inner guide & embrace life’s unexpected gifts.

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Approval or Authenticity? Signs You’re Not Being True to You

Approval or Authenticity? Signs You’re Not Being True to You

Is chasing approval keeping you stuck? How to spot signs you’re not being true to yourself & practical steps to reclaim your authentic life.

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What is Resistance Trying to Tell You?

What is Resistance Trying to Tell You?

Resistance can be a powerful signal from your inner self that something isn’t aligned with your truth. What is your resistance telling you?

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The Power of Putting Pen to Paper

The Power of Putting Pen to Paper

Belle explores the magic of putting pen to paper and how it can unlock clarity, courage, and calm in our busy lives.

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